
More than Half of Kids in U.S. Lack Adequate Cardiorespiratory Fitness
“Cardiorespiratory fitness is crucial for good heart and overall health both in childhood and as children become adults,” said Geetha Raghuveer, MD, MPH, chair of the writing committee for this new American Heart Association scientific statement, and a cardiologist at Children’s Mercy Hospital and professor of pediatrics at the University of Missouri, both in Kansas City, Missouri, in a press release. “We’ve got to get kids moving and engaged in regular physical activity, such as in any sports they enjoy. The best activity is the activity a child or teen likes and that is sustained for a longer period. The habits they learn when they’re young will directly benefit their health as they become adults.”
https://www.docwirenews.com/cardiology/cardiorespiratory-fitness-lacking-in-more-than-60-percent-of-youth/