
This week’s edition urges you to get more sleep, watch the drinking if kids are in your plans. Also, results from SCOPE-1, and perhaps something to think about if you’re a practitioner prescribing ibrutinib.
Six Hours Minimum Needed for Proper Heart, Stroke Risk Management
Middle-age adults, particularly those with hypertension, type 2 diabetes, obesity, and other risk factors, should be getting at least six hours of sleep per night to keep down an increased risk for heart disease, stroke, and even cancer death. A new study in the Journal of the American Heart Association looking over 1,600 middle-aged adults suggested that the risk for cardiovascular- and cerebrovascular-linked death was significantly increased in participants who slept less than six hours per night. “Clinicians should become aware that the risk of all‐cause and cancer mortality associated with hypertension, diabetes mellitus, heart disease, or stroke is greater in patients with objective short sleep duration, a potentially modifiable risk factor,” the researchers wrote.