
This week’s edition sheds light on the question of when too much coffee is actually too much, more benefits from the Mediterranean diet, an important biomarker to measure after PCI, and whether artificial intelligence can do a better job recommending testing for chest pain than an human doctor.
Too much of a good thing can be bad, and it looks like that could even apply to coffee. A new study–the first to place an “upper limit” on what level of coffee consumption is heart-healthy–looked at excessive coffee consumption (more than six cups per day) and cardiovascular disease, particularly in those with a genetic deficiency for processing caffeine. The results of the study suggested that more than six cups of coffee per day becomes detrimental to the heart, regardless of any genetic predispositions or deficiencies.
The Mediterranean Diet is back in the news, this time due to a study that showed a decrease in hepatic fat content when compared to a typical low-fat diet. The 278-participant study compared low-fat diets with Mediterranean/low-carbohydrate diets both with and without physical activity. Participants using the Mediterranean diet saw a higher percentage hepatic fat content reduction over the 18-month study period. “High hepatic fat content is associated with metabolic syndrome, type two diabetes mellitus, and coronary heart disease,” the researchers noted.